Low Carb White Chicken Recipe

This low-carb white chicken recipe is perfect for those looking for a healthy yet delicious meal option. Packed with protein and flavor, it’s easy to prepare and guaranteed to satisfy your taste buds without compromising your dietary goals.


  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1 tablespoon butter
  • 1 tablespoon chopped fresh parsley (optional, for garnish)


  1. Start by seasoning the chicken breasts with salt and pepper on both sides.
  2. In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on both sides, about 5 minutes per side. Remove chicken from skillet and set aside.
  3. In the same skillet, add minced garlic, dried thyme, and dried rosemary. Sauté for about 1 minute until fragrant.
  4. Pour in chicken broth and scrape up any browned bits from the bottom of the skillet.
  5. Reduce heat to medium-low and add heavy cream and butter to the skillet. Stir until the sauce is well combined and slightly thickened, about 3-5 minutes.
  6. Return the chicken breasts to the skillet and spoon the sauce over them. Allow the chicken to simmer in the sauce for another 5-7 minutes, or until cooked through and no longer pink in the center.
  7. Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before slicing.
  8. Serve the chicken breasts topped with the creamy sauce. Garnish with chopped fresh parsley if desired.
  9. Enjoy your delicious low-carb white chicken alongside your favorite side dishes or vegetables for a complete and satisfying meal.

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